Tag Archives: Mindfulness

Spirituality Should Not Be Used to Justify Poor Behavior or Misuse of Power — And How It Affects the Collective

In a world increasingly turning to spiritual paths for healing, growth, and meaning, there lies a paradox that must be acknowledged and addressed: the misuse of spiritual language, practices, or identities to justify harmful behavior and abuse of power. True spirituality is rooted in humility, compassion, and personal accountability. When these core values are distortedContinue reading “Spirituality Should Not Be Used to Justify Poor Behavior or Misuse of Power — And How It Affects the Collective”

Five Simple Self-Care Practices for a Healthier You!

Self-care, in its essence, is about intentionally dedicating time to activities that nurture one’s overall well-being 1. It encompasses the conscious effort to engage in practices that support both physical and mental health, allowing individuals to live well and thrive 1. This proactive approach can significantly aid in managing stress, reducing the likelihood of illness,Continue reading “Five Simple Self-Care Practices for a Healthier You!”

Understanding CBD and Its Benefits: A Comprehensive Overview

Cannabidiol, commonly referred to as CBD, has gained significant attention over the past decade due to its potential health benefits and growing popularity in wellness circles. Derived from the cannabis plant, CBD is one of over a hundred cannabinoids, a type of naturally occurring compound found in both hemp and marijuana plants. Unlike tetrahydrocannabinol (THC),Continue reading “Understanding CBD and Its Benefits: A Comprehensive Overview”

Chart Your Spiritual Path: 101 Tips for Personal Insight and Transformation

Spirituality is a deeply personal and diverse journey, and what resonates with one person may not necessarily resonate with another. Here are 101 spiritual tips that may provide you with insight and guidance on your own spiritual path. Remember that these tips are not one-size-fits-all, so feel free to adapt and explore what works bestContinue reading “Chart Your Spiritual Path: 101 Tips for Personal Insight and Transformation”

Recommended Reading

For Personal development, empowerment, & growth. A Course in Miracles – Foundation for Inner Peace A Return to Love – Marianne Williamson The Law of Divine Compensation – Marianne Williamson Book of Hopi – Frank Waters The Voice of Great Spirit – Rudolf Kaiser The Secret – Rhonda Byrne The Power – Rhonda Byrne TheContinue reading “Recommended Reading”